tag:blogger.com,1999:blog-2753579490537909929.post384338723719831302..comments2024-02-12T02:15:45.111-08:00Comments on Attempts at Middle-Aged Fitness: Back on TrackMary Geehttp://www.blogger.com/profile/13194919804902809186noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2753579490537909929.post-62430514661052566712008-01-16T21:38:00.000-08:002008-01-16T21:38:00.000-08:00I often will just put the ear bud in one side to l...I often will just put the ear bud in one side to listen for things. I don't know, I just don't feel most running without an iPod. Maybe I should try it more.J~Momhttps://www.blogger.com/profile/05801414494327642020noreply@blogger.comtag:blogger.com,1999:blog-2753579490537909929.post-66927055996498947322008-01-16T10:28:00.000-08:002008-01-16T10:28:00.000-08:00I'm the same way Mary, no music when it's dark out...I'm the same way Mary, no music when it's dark out. Too many people could come up behind me LOLMarcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-2753579490537909929.post-66024601957838894812008-01-16T07:34:00.000-08:002008-01-16T07:34:00.000-08:00You are so awesome, you are not a beginner runner,...You are so awesome, you are not a beginner runner, you are an experienced runner. The running plan sounds great and solid, keep up the great work.Marathoner in Traininghttps://www.blogger.com/profile/04644005438770813477noreply@blogger.comtag:blogger.com,1999:blog-2753579490537909929.post-54968605378632132252008-01-16T06:21:00.000-08:002008-01-16T06:21:00.000-08:00That is a pretty cool sounding marathon. Congrats...That is a pretty cool sounding marathon. Congrats on getting back into a groove!Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-2753579490537909929.post-39294170706790744432008-01-16T05:32:00.000-08:002008-01-16T05:32:00.000-08:00I, personally, found the marathon plan for 11-15 m...I, personally, found the marathon plan for 11-15 mile runners just too demanding for me. That's why I switched to the run walk plan. I wouldn't run alone in the dark on the highway with an iPod. You couldn't hear the big cats sneaking up on you :-)<BR/><BR/>Way to go Mary! You are leaving us in the dust!!!Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-2753579490537909929.post-81603049512079468782008-01-16T02:22:00.000-08:002008-01-16T02:22:00.000-08:00great job Mary. My father would really like me to...great job Mary. My father would really like me to run that marathon because he wants to go to Alaska, but it isn't in the plan for this year. <BR/><BR/>I think if you stick around 15 miles for the first few weeks and then do a 16 week plan you'll be set. <BR/><BR/>As for the with/without iPod, I tend to think I run better without music as well because I notice my breathing more and I can gauge my level of exertion better.wshttps://www.blogger.com/profile/04030953897283161914noreply@blogger.com