Really. It is bitter cold outside. I considered running outside, but stood outside for a minute talking with my neighbor and realized that the wind was too lazy to go around me, so it just went straight through me!
So, I went to my new and wonderful gym (24 hour fitness) and tried running on the 'mill. I decided to walk/run, and then I decided to just walk. I can run 4 miles on the treadmill, but I knew I would never get the 8 miles I needed running.
I was able to do 8 miles in one hour, fifty minutes, and thirty-seconds. 13:48 per mile. It was a good workout. I am wondering if I should perhaps plan on WALKING the PFC RnR in Phoenix?
My days of LDR I think are over. It takes too big a toll. On my body. On my life.
I long to train for a triathlon. I long to get in the pool. I long to get on my bike, or even a spinning class if it is too icy and cold.
I know my blog has been an endless procession of complaints lately and I appreciate anyone who has read it. I think I shall go read your blogs now about your youth and training and fast races.