I have got a frozen right shoulder! Thankfully, this does not affect my running - or fast walking. My training is on track. And going well. I am extremely happy with my decision to join the running club - it is awesome to have people to meet every Saturday morning. It is a major motivator.
But a triathlon this summer? I don't know. I need to get in the pool and see if I can even do a breast stroke.
I am doing the few exercises my ortho dude gave me.
I have an appointment for PT next Friday.
Aging is not for the weak-hearted.
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Hey great blog, a really good read, Yes yes I'm doing the shameless plug of my blog, but with good reason you see, really need the support of followers and fellow runner, hopefully you can give me tips and advice on all things running, I'm a newbee, as you prob can tell after reading my blog, love your advice and critique. Much love
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