Sunday, 9 November 2008

No-Long-Run-Weekend

It feels strange to not have a long run this weekend... like I am somehow slacking in my training.  I ran 4 really great miles yesterday.  My times were good and the trail was great - 2 miles uphill to start and then the reward at 2 miles when you turn around and start flying downhill.  The weather is glorious - in a manner of speaking.  Frankly, I would rather have seasonal temperatures  - this is more like summer.  

I am having a hard time getting in my weekday runs.  I am so busy at work and I cannot seem to run and get to work on time.  Maybe I should endeavor to do that, eh?

8 comments:

Marcy said...

Awwhhh dont' sweat it Mary, you'll get to it ;-)

Jess said...

Missing it once isn't a big deal.

Wes said...

That's one of the reasons I liked the Galloway plans. 30 minutes of running, twice a week, then long runs on the weekend. The long runs ARE key!!

Girl on Top said...

When I don't do my long, I feel weird too. Like something is just not right!

There's always next weekend!

Chad in the Arizona Desert said...

Enjoy the 'summertime' weather. Who knows how long that will last.

Nice job with the run.

Deene said...

glad to find another colorado runner. where was your halloween run course - sounds like so much fun.

Lisa Slow-n-Steady said...

Enjoy the weather while it lasts. Yesterday it was 65 or something down here where I live in NM. Crazy for mid November!!

Mary Gee said...

The night race was at Bear Creek Lake Park in Lakewood