This morning I headed out on one of my favorite running trails. I intended to run 5 miles, but felt pretty good at 2.5, so I didn't turn around. I turned around at 3 miles, and then started feeling really crappy at about 4. I ran 5 miles and walked the last one in.
I haven't run more than 3 miles at a time since the half marathon in June! I was so accustomed to running 10 miles that it amazed me this morning to be absolutely beat after 4 miles. If I am going to run I better start doing it a little more!
Hope everyone in Texas is safe.