That's a warning about mountain lions. If there is one thing that REALLY scares me, it is mountain lions. I wasn't afraid today though since there were a million people on the mountain (well, I might be exaggerating slightly). It was fun to run up to the mountain, and then run on trails for a bit.
So, I have 90 days before my marathon. I followed my plan and had my hiccup week. I ran only 7 miles today. I made them hard miles, lots of crazy hills - and you know what? My overall time is no worse than what it is when I run around a lake at a park. But this way, I have extremes, some miles are really slow, and some miles are not so slow.
I am happy with my training. I still can't imagine that I am going to be able to run 26.2 miles in a short 90 days. How can that happen in such a short period of time?