Sunday, 20 November 2011

My Second Marathon


That's me - after completing the Mount Desert Island Marathon on October 16, 2011. I was shivering, hence the shoulders being up around my chin. Also of note is the dress. I bought two of them over the summer - I love, love, love them. You may purchase yourself one at nuu-muu.com . This one is called the ruu-muu - it has a huge pocket in the back, like on a bicycling shirt.

I know last year I said I would never do another marathon. The first one was not a very good experience, other than the joy over having done it. But the pain was horrifying. So, imagine my surprise around January when I decided I really could do another one. The first day I had this thought, I registered for the race, because it fills up quick and I also wanted to do it before I could change my mind. My daughter had already decided she was going to run the race, and I told her I would go and be her biggest fan, but I would NOT do another marathon. I called her to tell her I WOULD do the marathon.

In the 10 months of training, I changed my mind several times. I thought I had irrevocably decided not to do the race on July 30 after I completed my first 18 mile training of the season. I made a mistake in my calculations and ended up doing 19 miles. I had a blister with its own ecosystem on my right foot. I soaked my feet in the Boulder Creek after I was done, which was one of the finest moments of the summer. (but after scrolling through my photos from the last year, I realize that this training had a huge amount of fun associated with it!)
That day, I came home and lay in bed wondering how I would ever get up again. My left foot hurt so bad. I thought I had plantar fasciitis, I went to the doctor several times and my doctor thinks I have stress fracture and ordered an MRI. I have yet to have the MRI, because I think I didn't want to know. Anyway, on July 30, I had a dinner plans with a man I have been dating since May. We were going to a very high end restaurant downtown. I thought I might have to ask him to pick up a wheel chair on the way over, because I wasn't sure I could walk. That was when I decided that I didn't want to continue to do this. I told my coach I was done - I would do half-marathons, but I wasn't going to spend my weekends being unable to walk - and ruin my budding relationship with this nice man!

Me in my fancy running dress and the cutest jacket on earth, purchased at my favorite running store on earth, Runners Roost Lakewood.

I was registered for the Divas Half Marathon in Vail, Colorado on August 21. I had a room reserved at the race hq hotel, so I went up for that. I woke up that morning with a migraine and decided not to do it. I went for breakfast at the hotel and ended up eating with a couple of strangers who were running the race. I told them I had a migraine and wasn't doing it. They murmered sympathy, but then one of them said, "too bad you won't get the medal." Well, I wasn't going to miss out on that medal, so I did that race with a migraine. And it was hard! I don't know how they advertised that race as being "relatively flat" - I would like to meet their relatives! That was hilly as hell! But I had so much fun! At the finish, a fireman puts the medal on you (oh, baby!) and they hand you a long stemmed rose and a flute of champaign (which I gave to friends because I don't drink). In the last couple of miles, you get a tiara and a feather boa. It was super fun, and I had a great time.

And then, on September 25, I did a half-marathon on trails, the Bear Chase. It was hard! I logged my worst time ever for a half-marathon. But I had so much fun! There were three or four river crossings, many hills, and miles of single track, sunshine and beauty.
As I did this race, I considered that I COULD do the marathon I was registered for. There is no time limit, there is an early start for slow people, it is on paved streets, and it is at sea level. As long as I wasn't trying to be competitive, and as long as I wasn't going to beat myself up for my performance, I COULD do it! I sent my coach a sheepish e-mail asking her if she thought I could do it. She immediately sent me a new training plan. I had one weekend to cram in some long mileage, and then I was tapering!

So, off I went to Maine to do my second marathon. I didn't have high expectations. In fact, I had some pretty bad fears based on my first marathon. I had one idea foremost in my mind - to have the best time I could have without driving myself crazy. And I think I was successful. It is a great race. I cannot say enough about it. It is small. If you like crowds and fans cheering at every turn, this would not be your race. If you like a flat fast course, this is not it either. It is hilly. It is never flat. But it is unbelievably gorgeous the whole time. Every square inch of it.
There were so many special moments along this race, it would take another whole post as least as long as this one already is to detail them. Some highlights were: my daughter and I were together through maybe half of the race. We separated at about 7 miles when I had to use the woods (not many porta potties along this course), met up again at about 15, and then separated for good at 20. She was suffering and wanted me to go on without her. It hurt me to do that, but I understood her wanting me to go. (she hadn't trained much and was in five finger shoes.)
I loved this race. I enjoyed it. In the last 2 miles, I did what I won't usually allow myself to do... I cried. I was alone and I was crying. There were only struggling, limping people left on the course. I actually passed a couple of them in the last couple of miles. I was crying because I realized on a cellular level that I was doing this thing. I will be 60 years old in December. I know there are good athletes still at 60, but for most people who are 60, they are not out doing marathons. And no matter what it looked like or how long it took me, I was doing this. Not talking about it. Not dreaming about it. I was actually doing it. I decided I was never going to minimize what an accomplishment this is. I don't need to qualify it with how long it took or what my finishing place was. I did it.

After my marathon last year, one of my friends talked me into buying a "26.2" magnet for my car. She had to put it on the car for me. I thought it was "boastful." I thought that if it took me over 7 hours to complete a marathon, I probably ought not to claim it. After a few months, I took it off my car. After I was done with the Mount Desert Island Marathon, I put that magnet back on my car. Because no matter what, I am a marathoner.

And for next summer? I am planning an Olympic Distance Triathlon.

But I am not ruling out another marathon 100% - only 98%.

p.s., if you are looking for advice about how to go about training for a marathon, I would suggest finding a running group in your area and joining. It is worth every bit of investment of money and time. You learn so much and make friends with wonderful people who are so healthy and positive. I have a great coach who has been a great friend and has taught me things I never knew I needed to know! (Like wearing a plastic bag and a therma-care wrapped around my waist before a race on a cold morning!) And as I was commenting to my friend on Saturday as we watched the other runners go by, there are sure some good looking men in that group! And women too - but we aren't too interested in good looking women.

Sunday, 21 November 2010

My Marathon!

On October 17, 2010, I finally completed a marathon. After thirty years of dreaming of running a marathon, I finally did it. It was awesome. Long Beach Marathon, Long Beach, California. It was a good one. Another blogger has done a great job of blogging the whole marathon - his experiences are very similar to mine and I saw most of the same sights and people. I was happily surprised that I wasn't in featured as "can you believe this old lady is out here?"

And then, I have to tell you, I had a few problems. You can see that if you look closely at my time... which is not even accurate. It was worse than that! In the first few miles, my back started cramping. I thought it would work itself out as it frequently does. But it only got worse. I still was determined to enjoy myself and do the best I could.

If it had ended at 15 miles, I would have had a great race. But marathons go beyond 15 miles. They go beyond my 20 mile longest training workout. I discovered the true meaning of "hitting the wall." I never really knew what that was. I had "intestinal problems" which made me hit every porta-potty from about 12 miles to 18 miles. And my back was hurting so bad. At a couple of points there were people with "the stick" who had volunteered to roll it on your legs, or whatever. I asked if they could roll it on my back. It provided tremendous relief. (I bought one after I got home - it is awesome.)

At a point or two, I thought to myself - what the heck am I doing out here? I am old, I am not a skinny little runner. I am slow. I am not your typical marathon runner. I thought of some of those folks who wish anyone taking longer than 5 hours would just stay home.

And then I remembered a stupid movie I saw a year or so ago. About a silly man who said he was going to run a marathon and hadn't trained and had no clue. He was pitiful. I thought about myself watching that movie and wanting him to finish the marathon and how I didn't think he should just stay home. So, I figured, I had paid for my admission to this thing, I had trained seriously for six months. I was having a bad day, but I still could finish it and have my marathon.

I was in so much pain, at one point a woman came up behind me and told me, "it's your race, you have eight hours to finish it, don't sweat it." That was nice.

There were many special moments. The race was awesome. The course was pretty and flat and there was lots of support and lots of spectators. The first 8 or 9 miles were along the ocean which I loved. Winding through neighborhoods in Long Beach was really fun for someone from the arid mountains of Colorado. So different! On Sunday morning, we got to pass by churches full of people. At one point, I saw a house with a Broncos flag waving in the breeze. Very nice! A couple of times nice people walked along with me in the last 10 miles. It is so nice to have a conversation to take your mind off the pain!

One of the most memorable moments came just after I finished though. I had gotten my medal - it is a nice one. I had gotten my little space blanket. I had gotten a little bag with apples and bananas, and some water. And then a man came and put his hand on my shoulder and thanked me. I couldn't imagine why he would thank me, so I asked him.

He said "I have been behind you for miles and miles. I was in so much pain, and I could see that you were in pain, and I knew if you could keep going, I could keep going." Wow.

It was not the experiences I would have wanted to have. I wanted to be able to stay strong and finish strong. But I did not have that experience. I had a different one. It might have been an abysmal performance, but I did it, and I will have that for the rest of my life.

Saturday, 22 May 2010

Training for a Marathon

This is a picture of my shadow - I was trying to take a magnificent photograph of the front range of the rocky mountains while I was walking this morning - and ended up with a bunch of crazy photos on my iPhone - this is one of them. And the fuel belt does not make for a svelte looking shadow, I must add. Walking and chewing gum? Maybe not so easy...

I am truly training for a marathon. I have not managed to do one before. I have done 5 half marathons, but never a whole enchilada. And funny, I never finished a half and said "Gee! I wish I had 13.1 more miles to run!!" But I have always wanted to run a marathon. And at the age of 58, I figure it is now or never.

I love, love, loving my running club. It is so wonderful to have these wonderful people to meet up with at 5:30 on Saturday morning. Yes, 5:30. A.M. I love that too.

I have backed off some other commitments, so I am thinking I will have time to keep this blog a little more current. Would love to hear from you.


Wednesday, 5 May 2010

Frozen Shoulder


I have got a frozen right shoulder! Thankfully, this does not affect my running - or fast walking. My training is on track. And going well. I am extremely happy with my decision to join the running club - it is awesome to have people to meet every Saturday morning. It is a major motivator.
But a triathlon this summer? I don't know. I need to get in the pool and see if I can even do a breast stroke.
I am doing the few exercises my ortho dude gave me.
I have an appointment for PT next Friday.
Aging is not for the weak-hearted.

Thursday, 22 April 2010

April Stuff


Well, I did something very daring in April. I joined a roadrunners club. And I am very excited about it.
Here is the sad thing (for me). I have always known this would be a dilemma, so it always kept me from joining a club. But I just wasn't making the kind of progress I need to make in order to do a marathon this year and I needed to take drastic action - hence the club. Back to the sad: I am too slow to go with even the slowest runners, so I joined the walkers.
The happy part of that is that they are excellent walkers. These are no slackers. These are some very fast walkers. They are accomplished walkers. Most of them have finished half-marathons and some of them have finished my coveted goal - a whole marathon... walking! Probably faster than I could "run" it.
So, I have happily joined them. I have a plan - a multi-colored spreadsheet. I have followed it faithfully. April will be my first over 50 mile month in over a year. I am very excited.
It is so much more motivating not to be always alone. When I have told someone I would be somewhere, it is easier to be there. And so much more fun.
I plan on doing the Bolder Boulder in May (that was my first race - in 1987!) and a mountain (I edited out the name since my blog was coming up in searches for that race) half-marathon in August. I am registered for the Boulder Marathon in September, but I don't think I will be able to squeeze a 26.2 out of that. I think I will do the half. I am not sure what full marathon I am going to do, but I am going to do one in Fall 2010.
Happy!

Saturday, 6 March 2010

March Progress Report

I can't believe I have left this blog alone for four months! I have actually been training. I have actually kept that weight off... but did not lose more. But I did manage to keep weight off over holidays, a death in the family, a car going south and costing me thousands and thousands of dollars, a workplace that has decreased in size by 50% - having to lay off my assistant, etc...... It's been stress.

I registered for a MARATHON. It is in September. It is The Boulder Marathon, the one I have always wanted to do. It is local - which means it is at altitude. But as you may have gathered from the first paragraph, I have had some financial "issues," so doing a destination marathon is not going to happen this year. I really have to work to convince myself that a marathon at all is going to happen. 26.2 miles. Wow. I know the state I have been in when I have finished every single (5 of them) half-marathon. I have never once finished a half and said - "Wow! I wish I could run another 13.1 miles!" But I have always, for my entire life, wanted to run a marathon. And if I don't do it now - at the age of 58 - I will never do it.

I need to register for a spring half - I haven't done so yet. The one I wanted to run filled up before I registered. So, I will likely run the Colfax - it will be the first time I have repeated a big race. I try to do different ones all the time. It is in early May.

My training - I am up to 7 miles on my long run now. I am waiting for it to get up to 40º to go out and run 7 this morning. I am trying out my new fuel belt. I have never worn one before. As you can see from the photo, I have a new pair of shoes - Brooks Adrenaline (how freaking cute are they?) and a new bra that match. Very important for your shoes and bra to match. I have worn Brooks Trances for the last three or four years, it was quite a leap for me to switch it up and get the Adrenalines.

So, I think I am on track. I have so much more to say, but I have to get ready for my run! I can't wait to catch up with you all. So many bloggers have moved on, but some of you remain, and I know there are new folks for me to get to know. Can't wait!!!

Sunday, 8 November 2009

Progress Report

T7 si Treadmill
I gave myself a goal of losing 15 pounds before I would post anything on this blog again.

And I did it! Woo! Hoo!

I can actually live at this weight.

I will continue on my food plan (Eat Clean Diet - thank you Tosca Reno!) and hope to lose more weight, but I feel FREAKING AWESOME right now.

After getting a freak October snowstorm where I had over 2 feet of snow at my house, I decided that I just needed to purchase myself a treadmill so that no matter what I could get a work out in.

So, I got a treadmill. It is awesome to get up early in the morning and hit the treadmill wearing freaky clothes, sweating like a nut, panting as I am going too fast for comfort, and doing all this before it is even light outside! Very good purchase.

Last week's mileage was 13.1 miles. I thought it was a wonderful coincidence that I did a half-marathon. I certainly didn't mean to. My run yesterday was 5 miles. I think it was a bit too ambitious with hills. I think I will go back to flatter long runs. I have added hills into my 3 mile runs, and that is OK. But I am still not feeling that strong, so I think I will cut myself some slack on the long runs for a while.

Here is my plan...
  • For the remainder of 2009 - lose another 10 lbs.
  • Build my base mileage - get at least up to being able to do a comfortable 10K
  • Register for the "winter race series" - 3 races, 1 in Dec., 1 in Jan., 1 in Feb.
  • Run a half marathon in Spring - hopefully in an exotic and fun location - suggestions?
  • Run a Real, Live, 26.2 mile Marathon in the fall, leaning towards Richmond - suggestions?
That's my plan. Hope I can do it.

(People advertising diets are advised to go elsewhere, I will delete your comments. Thank you.)

Thursday, 17 September 2009

Thanks and Thinking

About races...

I am about as excited as I have been in years. You want to know the truth about what I think happened? Last Tuesday morning I woke up with my second migraine of that week. I had two the week before that too. Probably two the week before that too. I have been just suffering terribly with them. Horrible, horrible. Last Tuesday, I called my doctor, literally crying, and told him I had to find something to PREVENT them, not just treat them. I had read about Topamax as a migraine prevention medication - and asked him about it. We tried it.

It has now been 10 days without a migraine headache! I cannot describe to you what this is like. I want to cry just writing this. I feel like a new woman. I am waking up in the morning with energy and the ability to get out of bed and do things. At night I feel like I can plan to get out of bed in the morning and go running or swimming or whatever activity I have planned. It feels like the most amazing freedom. I feel like my life has been given back to me. Thank you Dr. Yang and Thank you Topamax.

Now, on to races.... Wes suggested Donna's 26.2 in Jacksonville in February. That is only 22 weeks away. Not real sure I can get ready for a marathon in 22 weeks. Richmond is still out there in November and it sounds like a good one. My sister suggested I come out to East Hampton, NY and do their marathon in September, but it is too small for a person as slow as I am - I would likely come in last and having once had that experience, I would not care to repeat it. These are the ones I have seriously looked into so far. I will look into more over the weekend. Keep the suggestions coming if you have any...

I ran 4 miles this morning. YAY!
I swam 1/2 mile yesterday morning. YAY!

I am back on track! YAY!
Thank you for your help and thank you for coming by when I haven't posted anything for so long!

Tuesday, 15 September 2009

Back to it...


Pretty much from square one. That's OK.

I haven't been running much at all. I had my two triathlons over the summer. They were good. The Tri for the Cure was awesome, as it is every year. My performance was off - I hadn't really trained - which can kind of put a crimp in your performance! But I still had fun.

Now I need to figure out what the heck I am doing. I have gained weight - no surprise there. I have lost fitness. NO surprise there either. But I am not too far gone to get it back. It will take a while, but I know I can do it.

So, I called a friend who is a personal trainer and asked her if she could help me. She assure me that she could - we haven't gotten together yet, but we will.

I have done some soul searching and have realized that I am blessed with a passion for running. I know I complain about it when I am training for a race, but I really love to run. I feel most happy when I have a huge race in my future. I need to get back to this core of my person.

I have wanted to run a marathon since I was 29 years old. That was 1977 folks. That is a long time. I am going to try to first get in shape, and then train for a marathon. I am looking for a race in fall 2010. Maybe Richmond?

Any suggestions for a first time marathon? It has to have over a 6 hour limit. Sorry, but I have never gotten under 3 hours for a half marathon, so I don't think I will try to do a marathon in under 6 hours. Oh, and it should be flat, friendly, and at sea level.

My little first step towards my goal was a 2 mile run on the treadmill this morning. See? I said I was starting all over again...

Thursday, 30 July 2009

Long Time Without Update

I was hesitant to post about my triathlon. I will NEVER do another tri where I need a wetsuit. I was OK, but I had to stop to flag down help for two different women at two different times who needed to be pulled out of the water. I hate to talk about that because I would hate for anyone who never did a tri to think that is normal - it isn't. My time for the race was really bad. I spent about 15 extra minutes in the water and didn't do much better on the bike portion.

Anyway - I have another tri this weekend. The weather here has absolutely been terrible - like as in cold and rainy and stormy, haily, windy, cold watery. I am not adequately trained, but I will just take it slow.

Here we go again with my annual decision that I really like long distance running. When I am doing long distance running, I long to train for a triathlon... but I think I am done with the bike.

I went over the handlebars (again) in May. I didn't break anything this time, but it freaked me out just the same. It is the second time I have done that. The last time was 4 years ago, and I broke a rib.

Maybe I just have to concede that I really am old?

Although a friend at work yesterday told me that she asked a couple of our co-workers how old they thought I was. One answered 40! The other thought maybe my late 40's, 50 tops. Wow. I am 57 and a half.

I am just grateful that these are my concerns. It is a good deal for a person my age.

Saturday, 20 June 2009

wetsuit help!?!?!

About three weeks ago, I impulsively signed up for a triathlon at the end of June - which is now next weekend.  June 28.  I thought, no big deal, I have done this tri before - and I do a tri every summer, I will just add one.  I won't be quick, but I can do it and it will be fun.  Besides, the Danskin has better shirts than the Tri  for the Cure.

What I didn't count on was the fact that it has yet to be warm here.  Therefore, the water temperature of the Aurora Reservoir (where the race is held) is 64º.  I called and asked them if there is any way it could warm up  by next weekend, and was told that even if it got up to 90º every day between now and then and never rained once, it MIGHT get up to 68º.  

I have never used a wetsuit to swim before and never wanted to, but I realized then that I needed a wetsuit.  So, I rented one from my favorite running store in the Universe - Runner's Roost Lakewood.    I was very happy to  see that I could find one to fit and it wasn't even the largest women's size they had.  I feel not overwhelmed with confidence in my body right now, so I was dreading the trying on of wetsuits - even more than swim suits.  

Anyway, thanks to my friends at Runners Roost Lakewood, I have this great wetsuit to wear and so I went out to try it out last night.

HELP!  How do you get used to swimming when you feel like your chest is being compressed and your neck is being strangled?  It took everything I had not to panic during my first lap.  I did manage not to panic, but I didn't swim very well.  The buoyancy is great, but it makes the breast stroke impossible - because my legs just float right up to the surface, making the kick impossible and kind of tipping my upper body down.  Yikes.  I will have to freestyle the whole thing- which I can usually do, but I always know I have the breast stroke in case I get tired or freaked out.  

I have no time to get used to anything.  

I am freaking out.

Has anyone done the swim portion of a tri in a wetsuit? Any tips?

Sunday, 24 May 2009

Happy Running Girl



I have been running and it sure makes me a happy girl. 
I have a triathlon in August.  
I have a half-marathon in September.

I am thinking I am going to have a half-marathon in January - in Maui!!!!!

I have not yet taken the huge step of booking my trip, but I think I am going to.  Soon.

I am so happy to be feeling like myself again.  It has been the longest winter of my life.

Monday, 18 May 2009

What a month or two it has been!


Holy Cow!

I was running in April, then I got stricken with a series of migraines.  Like debilitating migraines where you go home and pray it will go away.  I took maybe 3 or 4 dosages of migraine medication, which is pretty hard on the body.

On April 16, I experienced chest pain and shortness of breath.  I called the doc and they told me to go straight to the ER (actually they wanted to send an ambulance, but since I work at a hospital, I thought that would be incredibly embarrassing).  They kept me for 6 hours in the ER and did all kinds of crazy tests, among them a PET scan.  They said that I did NOT have a heart attack but that I needed to go see my doctor at the first available appointment.  

That weekend, I got to ponder this and I was sure I was old and dying.  It was awful.  On the next Monday, I went to my doc, who felt that I was in good shape and it was unlikely that I had heart disease - more likely I had an adverse drug reaction to the migraine medication.  But we scheduled a stress test.  Well, I didn't know a woman my age was supposed to quit 5 minutes into the deal!  No one told me!  So, I went for 12 minutes, which is off the chart for a 57 year old.

Using my blood pressure and my cholesterol, They calculated my risk of developing heart disease in the next 10 years as 1%.  One Percent.  That made me feel very very good.

Then I started running again....

Last week, I developed a horrible toothache.  And the worst part was, it wasn't actually my tooth that hurt.  It was a gum infection, which was horribly painful.  I  took antibiotics for 5 days and that went away...

Then I started running again....

Now I am feeling good.  I ran this morning.  I am going to ride my bike to work tomorrow.  I am a happy girl about this.

I am looking into half marathons to do in January. ... still have Maui on my mind.  

Has anyone done a race in Hawaii?  Any advice?  

Monday, 13 April 2009

Wardrobe Malfunction

This morning I did finally run.  I opted not to run outside since it was still in the 20ºs.  So I went to the gym.  I have not been a member of this gym for long (24 hour fitness), I was a member of Bally's for years.  But in January, I got a membership to 24º fitness.  

This morning, as I was running, and feeling pretty good, I noticed that I felt a bit more "bounce" than usual.  I looked down and realized that one of my bra straps was unattached to the front of the bra - see above, the bra straps loop around the front and then velcro back up.  I have worn this bra for a while and have loved it - so I was shocked to see this happen!  

I decided I could pause the treadmill and discretely reattach my bra strap.  HA!  I fumbled, and fumbled, and fumbled.  Finally, I thought I had it somewhat reattached and could resume my workout... but as soon as I did, it freed itself.  I paused the treadmill again and tried again.  It was at this time that I decided to scan my environment and realized that to my left there was an entire glass walled spinning class - facing me!  Yeah!

So, my unrestrained Double D was not to be restrained this morning.  I finished a mile and left the gym.  

Despite that rather unfortunate incident, it is a good start.  I will run more tomorrow.  But at least today I got out and did something!  And probably gave a few people something to talk about today.  (and sorry to any male readers, I am sure this is not exactly scintillating reading!)

Saturday, 11 April 2009

Mileage

I just added up my March mileage.  It was the least number of miles I have run in one month for at least 2 years.  I can only find my records from 2007 and 2008 at this moment.  

In 2007, I averaged 54 miles per month.  In 2008, it was 34 miles per month.  This year so far? 16 miles per month.  Oh dear.

This has got to change.  

Soon.

Really.

Monday.

Saturday, 28 March 2009

1000 miles

I logged my 1000th mile with my Nike+ iPod and got a cool certificate and the opportunity to order this fabulous t-shirt!  Who doesn't need a pink cotton t-shirt for 30 some dollars once you add in shipping?

This is even with the year or more between sensors where I didn't log any miles at all.  

I worked many hours last week - too many to count.  I work at a hospital.  The Joint Commission came for our triennial survey... if you don't know what this means, I will never be able to tell you, but if you have ever worked in a hospital, you know.  This is my job.  This is the reason for the existence of my job.  So, I love to do this, but man, am I tired!

Now I can get back to a regular schedule and get some running done.  And the snow will eventually melt and the sun will shine and the flowers will blossom.  

How great is that?

Thursday, 12 March 2009

I'm Alive!!!

The lovely POM Blogger sent me a case of this tang-tastic beverage.  I love it!  I poured it over a stemmed glass full of ice, and it was a yummy little snack.  The fact that it is chock full of antioxidants and other health benefits is a big bonus!  I am really looking forward to seeing erectile improvement!  Just kidding - I am a girl... a single girl... oh well.  :(


And I am back to running.  And just in case you thought I wasn't really a runner, I posted a picture of my feet.  I have lost 2 toenails (the second toes) since January.  Do you see the blackness at the base of the right big toe?  That means I am going to lose that one too, just in time for sandal season.   I know, I know, I need a pedicure... but I wanted to take the picture before I disguise the damage.  

Oh!  And see that lovely floor beneath my feet?  My new bamboo flooring.  It is nice, and I really like it.  

I ran a 5 mile race in February.  It was really a good experience for me.  I hadn't trained at all, and was not at all injured, so I was able to really run for 5 miles.  Now I know that 13 minute miles would not be considered "running" for most people, but for me, it is running.  It was really a great experience.  

I threw in the towel on ever getting outside and running.  Just when I thought it might happen again, some brilliant person decided to make it daylight saving time in the middle of the damn winter!  I am getting to work when it is still dark.  So - I have made the trek to the gym to get on the treadmill.  Now, I don't really love running on the treadmill, but when you haven't done it for a while, it isn't so bad.  I can really crank up the music and just zone out on it - without looking for cars, potholes, dogs, and weirdos.  

I am hopeful for spring to arrive and excitement to build about my triathlon and other races.  

Saturday, 21 February 2009

Snowman Stampede

I took a picture of the chip from the race I ran this morning.

I RAN 5 frosty miles at the Snowman Stampede race.  It was fun.  

I registered on Wednesday when the weather forecast said it would be 60º today.  I got up this morning and it was 2º.  By race time, it was in the 20s, so I could bear that.  It was a good race, and I feel really happy about how I did.  For one thing, I did not come in last!  

This race had the cutest shirt.  I am too lazy to take a picture of it now, maybe I will do that later this weekend.

I am feeling encouraged and happy about running again.

Saturday, 14 February 2009

Ix-Nay the awaii-Hay ip-Tray

Yes, I am indeed bilingual... I speak pig latin.  

I have been going over and over in my head this idea of a trip to Hawaii.  This morning I woke up in my bedroom (well, of course I did) and looked at my crappy drapes and thought - I really need to replace those things.  Then I thought about the drapes in the other bedroom upstairs, and they really need to match.  Then I thought about the new bookcases I need when I get my new floors installed.

And then I thought about things like credit card balances...

And then I thought - I am not going to Hawaii.  That is just the height of craziness.

So I will keep my  original race goals.  Two triathlons and one half marathon.  All local.  

I am going to plan a trip to the beautiful mountains in Colorado later this summer.  I have a friend (wink wink) in a mountain town who would love for me to come and visit him.  He is on the way to one of my dearest friends who moved to western Colorado three years ago.  I will go visit them.

So, I went to Pottery Barn this afternoon and got new drapes, rods, and sheers for two windows.  Holy Crap!  That was expensive!

Oh, and I actually RAN 3.1 MILES yesterday!  The first run in the entire month of February.  It felt good.  

Thursday, 12 February 2009

Dreaming Again...

Yesterday at work in a hospital-wide meeting, three representatives from HR dropped in to tell us about potential lay-offs and our rights should that occur.  They said it was unlikely, but I am thinking the two top people in the department would not have come to the meeting if it were really and truly unlikely.  Only time will tell...

So, as everyone went back to their work areas and offices to ponder life without a job, I went back to my office and started planning a trip to Hawaii.  And why go somewhere without a race being involved?

I have been to 49 states.  The only one I have not visited is Hawaii.  I really want to go there.

The Kona Marathon is on June 28.  The headquarter hotel's rate is $130 per night.  It looks awesome.  The race starts and ends at the hotel.  

The race is apparently hard,  hilly and hot.  I had considered trying to run the full 26.2, but probably this isn't the good choice for a first and probably only in my lifetime marathon.  

But I could still do a half.

Has anyone done this race?

Is there any hope for me?  I hardly even trained for P.F. Chang's and swore it would be my last long distance event... but I had so much fun, it really left me wanting to do more races.  

My cold is about 80% gone, and I can go out and run tomorrow (if we don't get too much snow).  I am totally uninjured at this point since I have run only once since January 18.  

I want to go to Hawaii!    Any thoughts?