I have been sadly remiss in posting. But then again, I have been sadly remiss in working out!!! I ran on Wednesday morning. I decided to drive to a nearby park and run around a lake several times - and skip the hills near my house since I am not needing to train on hills right now. I got to the park, it was lovely, but it started pouring rain and I opted to leave after a mile. Had I been training for my half-marathon, I would have hung in there and run anyway. But it seems that having that big goal out of my way, I am suffering from a lack of motivation.
Gas prices at $3.25 per gallon will motivate me to get on my bike and ride to work a couple times a week. I will find a way to get some runs and a swim or two in as well.
I can't wait to hear about Randy's race in Vail, CO. Good luck Randy!