This morning... Good Bike Ride. 10.56 miles. Which took 1:04:01. Sounds like a slow ride, but it is downhill the first 5 or so miles, and uphill the second half. The last 2 miles are a killer hill which takes at least 20 minutes to climb.
Tomorrow I intend to do the run on Green Mountain that I talked about in my last post. I decided to wait and give it a full seven days without running. My pain has not abated at all.
Yesterday I finally broke down and made an appointment with my doctor - I can get in to see him on Tuesday of next week. Hopefully I will get some help with this pain. We shall see.