I had such a headache this morning that I went back to bed and slept until almost 9:00! That is almost inconceivable for me to sleep that late! When I woke up, I felt pretty terrible about missing church this morning and also a workout. I had intended to be up early enough for a bike ride and a swim before church.
At almost 10:00 a.m, in 90 degree heat, I headed out of here on my bike. I intended to take a brief swim at the lake, and then hop back on the bike and come home. But when I saw how many bodies were in that water, I opted not to swim. I rode 10 miles in 50 minutes. I need to take my bike to some flat lands to see how fast I would go without hills - because my training times are abysmal.
But the confession part is that I missed church because I didn't feel well enough... but I felt well enough for a bike ride. Oh dear. The truth is I didn't feel well enough for a bike ride either, but I thought perhaps it would help my headache, and indeed it did.